Posture Flow Videos (with Peri Ness DeFay)

Bring Synergy Yoga home with you and maintain your practice in the convenience of your home with these Posture Flow videos taught by Peri Ness DeFay.

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Synergy Yoga 20-minute Flow DVD

DVD – Synergy Yoga 20-Minute Posture Flow video

Bonus: *Synergy Basic Five Flow Video and Chart included (Extra video & chart)

$24.00

Synergy Yoga Gentle Posture Flow DVD

DVD – Synergy Yoga Gentle Posture Flow video

Gentle Flow Yoga is ideal for beginners, the elderly, or those recuperating from illness or accidents.

Bonus: *Synergy Basic Five Flow Video and Chart included (Extra video & chart)

$30.00

Synergy Yoga Original posture flow DVD

DVD – Synergy Yoga Original posture flow DVD

Bonus: *Synergy Basic Five Flow Video and Chart included (Extra video & chart)

$30.00