Posture Flow Charts

Peri’s Synergy Yoga flow charts are a handy way to help you memorize your routine and keep your focus during your Yoga practice.

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Synergy Yoga 20-Minute Posture Flow chart

Synergy Yoga 20-Minute Posture Flow chart

$12.00







Synergy Yoga Pregnancy Posture Flow chart

Synergy Yoga Pregnancy Posture Flow chart

$12.00








Synergy Yoga Gentle Posture Flow chart

Synergy Yoga Gentle Posture Flow chart
Gentle Flow Yoga is ideal for beginners, the elderly, or those recuperating from illness or accidents.

$12.00








Synergy Yoga Chair Posture Flow chart

Synergy Yoga Chair Posture Flow chart
A deeply healing and rejuvenating flow for those recovering from injury or chairbound. Yoga has incredible health benefits and this flow will improve your health.

$12.00







Synergy Yoga Original Posture Flow chart

Synergy Yoga Original Posture Flow chart

$12.00








Synergy Yoga Original Eye Exercise Chart

Synergy Yoga Lion/Smile/Eye Exercise chart

$12.00