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Peri
Ness DeFay, Founder of Original Synergy Yoga ®
Peri Ness DeFay at the Taj Mahal Peri Ness DeFay, Founder of Synergy Yoga® started practicing yoga at an early age. She developed the Synergy flows based on her extensive experience practicing, teaching, and studying yoga and hatha yoga. Synergy Yoga is derived from the hatha yoga tradition of Bishnu Ghosh, brother of Paramahansa Yogananda. This holistic system, based on scientific and medical research, exercises the entire body and facilitates mental and physical healing through awareness and release of blocked energy and emotions. Synergy Yoga strengthens the internal energy currents and prepares the body and mind for the higher aspects of yoga. The Synergy Yoga Teacher Training provides hatha yoga instruction in a supportive, spiritual and loving atmosphere conducive to in-depth learning and understanding. This Home Study course is for yoga students of ALL LEVELS. In addition to training teachers, the program will also greatly strengthen the yoga practice of students who intend to focus exclusively on deepening their practice and experience transformation through living the yogic path.
Peri Ness DeFay, founder of Synergy Yoga®, is known for her personal warmth and compassion, her dynamic teaching style and her passionate commitment to healing and health through the pathway of Yoga.
Peri and Charles DeFay live in Point Arena, California
near the Surf Therapy Yoga studio surrounded by the North Pacific
Ocean and ancient redwood forests.
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