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yoga@synergy-yoga.com

If you would like to be on our mailing
list and receive our updates, please e-mail us at
yoga@synergy-yoga.com

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BEST OF ENCINITAS AWARD
Voted
Best Yoga Teacher & Teacher Training 2008 - 2009
"Synergy
Yoga Teachers
are the best trained teachers around. They are professional,
loving and experienced. The training is a must for all yoga
teachers and students." |
Enjoy
a Solstice
Greeting as well as our latest
Newsletter!
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Peri Ness DeFay
Founder of Synergy Yoga
& disciple of Paramahansa Yogananda, at the Taj Mahal,
Agra, India, 1992
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Charles
DeFay, Owner of Surf Therapy Yoga
Halibut
Point - Baja California
Original
Synergy Yoga ® is practiced worldwide.
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Our
headquarters, formerly in Encinitas, are now in
Point
Arena, CA.
Original
Synergy Yoga ®Teacher Training
Our
teacher training has world wide recognition with the highest
standards and pure intentions to convey authentic hatha yoga
with expertise, confidence & love. Six months home study
and advanced teacher training with
clinics at our headquarters in Point Arena, CA |
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SYNERGY
YOGA MOTTO
"Synergy
Yoga every day for 2 months will transform your body & your
life."
"Yoga
is best practiced daily. For minimum maintenance, practice 3
times per week; for optimum benefits, practice 5-7 times per
week. Ideally every day."
YOUR
YOGA PRACTICE IS A DAILY INTERNAL CLEANSE |
For
an overview of our Original Synergy Yoga ® classes, click
here.
Purchase
our exciting yoga products, including

Charles interacts with young yogi in India |
- Yoga Posture Flow charts
- CDs and DVDs
- Synergy Yoga Gift Box
- Kids Yoga Coloring Book and more!

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Peri's nieces
practicing Synergy Yoga with Charles
in Cantabria,
Spain
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