Type too big or small?
click here for website
viewing info


the treal truth
Latest news Monday, April 28, 2008
MYTHS AND TRUTHS REVEALED, AUDIO AND MORE
Please read and send to a friend.


banner from students

We are moving our headquarters to Point Arena and our students put up this wonderful sign.

Some email addresses have been removed from our email list.
If you have not been receiving our updates and would like to, contact us
at yoga@synergy-yoga.com and we will add your name back onto our list.
_________________________________________________________________________________________________

Encinitas Class Schedule
Updated April 17, 2008
We're please to still offer classes in Encinitas!
Check out our new class schedule.

Annual Point Arena Retreat

Our 11th Annual Point Arena Retreat will take place June 5 - 6, 2009. Click here if you'd lke to contact us to sign up or for more informaiton.

History and Founder

Please click here to read about the history of Synergy Yoga, and its founder, Peri Ness DeFay. Peri teaches many classes during the week (see Schedule page).

New Book!

Yoga: All you need to know about the science of happiness and optimum health, by Peri Ness DeFay. A wonderful book, worth the read! Also a perfect gift for someone you know. Click here for more info. Click here to order.

Synergy Yoga Products

The Synergy Yoga Center offers many yoga-related items for sale, such as books, posture charts, videos, and more. Please click the Products link on any button bar to see what is available, and now order online!

New Yoga Coloring Book!

Fantastic new yoga book for kids! Inspiring, educational and fun for life! Not just a coloring book.... Click here for more info.

 

 

Testimonials

Click here to read inspiring testimonials from some of our students and teachers. We welcome and invite your email testimonials and need them! Many students are asking where to blog. We are not starting a blog, but please do send your testimonies. Thank You!

“Ten-Day Intensive”

The Next Ten Day Intensive will be in March of 2009 in Point Arena. Challenge your body! Challenge your soul! Ten days of yoga, meditation and education to evolve and deepen your understanding of yoga. See Teacher Training for more information.

“Midterm/Final”

The next midterm/final will be held in November 2008 in Point Arena.  All those who want to complete their training with Synergy Yoga should prepare to come to the midterm in Point Arena.  

Point Arena

If you are in Northern California, visit our Synergy Yoga studio in lovely coastal town of Point Arena. Click here for a class schedule (in PDF format). All future trainings will be there.

Synergy Yoga Teachers and Staff

Click here for teacher and staff photos and bio's.

Suggestions?

Do you have any suggestions for the Synergy Yoga Center or this website? We are always looking for ways to improve, so please click here to send us any suggestions you may have. Thank you!

Newsletter

Click here to sign up to be on our newsletter email list, and stay up to date with changes.

 

We are only closed one day out of the entire year: Christmas